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You love freedom! Most girls would think that thongs are uncomfortable but you would attest that they make you feel free. And for those who have a thing or two to say about your lingerie choices, you honestly couldn’t care any less.
You’re the tomboy in your group of friends. In fact, you probably have more guy friends than girls in general. Boy shorts are your go-to because you like how practical they are. After all, who doesn’t want practical lingerie?
People say you’re confident both inside and out. And it’s true! You’re playful and adventurous—always ready for more than just the beach. You believe you are capable of achieving what you set your mind to, which includes donning a bikini.
Perhaps it’s a little old school of a choice but you love the comfort that comes with high-waisted undies. In fact, it reflects your practical, loyal, and sometimes rather quirky personality. And, you wouldn’t have it any other way.
You love being both naughty and nice. This means that you can be both playful and serious— both daring and caring—depending on who you are with and your environment. And, you will certainly agree that you can be either at the right time.
Whether or not your lingerie choices define you, never settle on pieces that are unfriendly and uncomfortable. After all, wearing the right lingerie will make you feel good, confident, and bold. So the next time you visit the Curve, drop by one of our lingerie retailers for comfortable pieces of all styles. From thongs and bikini to boy shorts and cheeky, we have you covered!
Based on the 2010 Dietary Guidelines, fat consumption should be between 20% to 35% of one’s total daily calories. In comparison, carbohydrates should make up for 45% to 65% with a minimum of 130 grams a day, and protein should be within 10% to 35% of daily calories. These are the recommended ranges for when you’re planning your meals. However, these numbers aren’t the only thing to take into consideration.
Unlike protein and carbohydrate, fat has the most calories. Hence, choosing the right type of fat to consume is important. When planning your meals, go for mono-unsaturated or poly-unsaturated fat. Between the two, mono-unsaturated fats such as olive, nut oils, and avocado, are healthier because they lower bad cholesterol (LDL). Aside from these two fats, you might want to limit saturated fats that come from animals while staying clear of trans-fat from processed food.
First, there are good carbs. Good carbs are complex carbohydrates such as grains, lentils, and beans, that raise your blood sugar slowly. It will help to keep you feeling satiated for a longer time while maintaining your blood sugar levels. Then, there are bad carbs. Bad carbs are fast-acting carbohydrates such as candy, cake, soda, and juice, that raise your blood sugar quickly. They won’t satisfy hunger and might cause you to eat more instead. So choose your carbohydrates wisely.
Simply remember that your body needs protein to grow and function. Thus, always ensure that you consume adequate amounts of protein daily.
At the Curve, we house fitness and wellness centres as well as pharmacies and nutrition providers to help you on your fitness journey. So head over to the Curve this weekend to get started!
Simple yet smart, plaid shirts can be worn on a casual day out or on a semi-formal date. They are versatile pieces that will come in handy whenever you have nothing suitable to wear. Going for a dinner party or meeting the in-laws? Why not throw on a plaid shirt? It’s definitely a piece to keep in your wardrobe just in case.
Floral patterns and polka dots never seem to go out of style. They make any piece in your attire look retro yet trendy at the same time. Unlike other patterns, these two make nostalgia fashionable for both work and play.
Denim jackets, jeans, dresses, and shirts are evergreen fashion pieces. There is no time stamp on when you should stop wearing them. Despite gaining popularity in 1873, this material is still being worn today by almost everyone. After all, who doesn’t own a pair of jeans?
Whether horizontal or vertical, stripes can turn plain old t-shirts into fashion wear. Additionally, wearing horizontal and vertical stripes can change one’s physical appearance—accentuating the width and length of the body according to one’s preference.
Military and camouflage outfits might not be as common but they are yet to be outdated. When matched skillfully with other pieces, military and camouflage prints can turn a simple look into a statement piece that is in vogue. Don’t believe us? Give it a try!
With our collection of trendy boutiques and lifestyle retail stores from all over the world, you don’t need to have any knowledge in fashion to dress to the nines. Simply drop by and start shopping!
A single pack of nasi lemak biasa is approximately 400 calories. According to My Fitness Pal, you’ll need an hour of cycling to burn a delicious whole pack.
A plate of Indian Rojak is a whopping 752 calories while a Chinese Fruit Rojak is about 443 calories. Whichever you’re craving for, why not share the plate with a friend?
Don’t get a heart attack but a plate of Char Kuey Teow is about 744 calories. Having char kuey teow for lunch is only a bad idea if you’re having it every single day. Remember, moderation is key!
On its own, without any addition of eggs, cheese, or bananas, a single Roti Canai Kosong is 301 calories. So don’t worry, your tea time snack is rather moderate in its calorie count.
Chicken Rice is probably one of the most common meals in Malaysia, especially when we can’t decide on what to eat. For a meal with adequate amounts of protein, it comes out to approximately 620 calories.
Craving for something sour? It’s hard to resist the wafting smell of a savoury bowl of Asam Laksa. Fortunately, it is 432 calories a bowl—not as guilty as our other Malaysian meals.
Perhaps you prefer Curry Laksa over asam laksa. If so, a single serving of nyonya curry laksa is around 534 calories—a little over 100 calories in comparison to its tart variation, but still not too sinful.
Ah, the food coma meal—Banana Leaf Rice. Before you tambah nasi, tambah gravy, and tambah all the side dishes, a banana leaf rice set starts off at 446 calories. But, as you probably know, it’s impossible not to top up.
Malaysia homes some of the best food in the world—it’s hard to say ‘no’ to our flavourful offerings. But being aware of the food we’re consuming will help us to make mindful choices in the future. So the next time you’re considering a second plate of char kuey teow, you know what to do.
Swing by the Curve for your next meal! Whether you’re craving for Malaysian delights or a taste from beyond our borders, you’ll find yourself fully satisfied with all that we have to offer.
Alexandra Kaehler believes that, “Classics never go out of style. I hesitated about doing a white kitchen in my own house, thinking I’d been there, done that. But I’m so glad I did. I will never tire of it.”
Jean Liu suggests to use, "Art, art, art! Start young and buy the best you can afford. Its ability to transform a room is unlike any other design tool."
Sean Michael advises that, “In an open seating plan, always use a well-proportioned statement coffee table to ground the arrangement and give it a sense of place.”
Bennett Leifer says, “I indulged in a silk carpet and realized it’s better to live beautifully than in fear. Natural-fiber carpets are incredibly easy to clean!”
Catherine Kwong states that, "There's no substitute for natural light. Create opportunities to let the sun shine in—the bigger the windows, the better!"
Krista Ewart suggests that you, "Put your money into a comfortable, well-made sofa that you'll have forever. You don't have to deny yourself that expensive designer fabric you love—just put it on something small, like a pillow."
Jeffrey Bilhuber encourages us to, "Buy one good piece of furniture every year, and in five years, you'll have five pieces. Everything else may change, but these will remain constant."
Eche Martinez reminds, "Make sure you're having fun. What's more fun than making your own home more beautiful."
Grab your shopping list and head over to the Curve now! From elegant decor and antique hand-knotted carpets to traditional Japanese carpentry and stylish furniture, you’ll find all you need to make your house a home.
Cleansing your face is a must as it will remove dirt, makeup, excess oil, dead skin cells, and other unwanted impurities that have been collected on your face throughout the day. Daily cleansing not only removes this build up but boosts hydration levels within your skin and impedes breakouts too.
If you do not plan to apply anything else, a moisturiser will do. A moisturiser ensures that your skin’s protective barrier is functioning optimally. It helps your skin to maintain a youthful look by delaying premature aging, and it makes your skin feel fresh and hydrated especially after a warm shower.
Applying sunscreen is commonly overlooked. However, it is the most crucial step before you start your day. Sunscreen protects your skin from harmful ultraviolet rays. UV rays is a known cause of skin cancer. UV rays will also speed up the aging process, causing brown spots and discolorations to develop on your skin. Hence the importance of sunscreen.
Forget stuffed toys and purchase a colourful set of crib sheets instead. After all, crib sheets need to be changed frequently, especially when there’s an accident. This makes it a practical gift that both mommy and daddy would truly appreciate.
Baby teethers help to soothe a baby’s gums when their teeth are coming in. Some babies may start teething sooner than others, so a chewy teether will make a useful gift for when that time comes around.
One might choose to get a blanket but there are only so many blankets a baby can use at one time. Hence, a cute towel is a much better choice as the extras can come in handy whenever something unexpected happens.
It’s never too early for a child to start activating his or her motor skills. Thus, a set of good quality building blocks will make a great gift—one that will be played with, even as the baby ages up into a toddler.
Being a new parent will be tiring. So what better gift than a promise to take one day off mommy and daddy’s tired hands? Better yet, don’t forget to bring along some sweet treats for a peaceful teatime with your friend when that day rolls around.
From adorable baby clothes and comfortable maternity wear to fun games and imaginative toys, we have a boastful list of retailers for both baby and mommy dearest. So swing by the Curve this weekend for an impressive baby shower gift that won't go unnoticed.
Waterproof parkas ensure that you do not get drenched to the bone when the weather is not in your favour, while warm coats allow you to be more fashionable during sunnier days. Having both a waterproof parka and a selection of coats will keep you warm, allowing you to enjoy your vacation or get your work done without having to spend the entire day indoors.
Waterproof boots are essential, whether rain, shine, or snow. They ensure that your feet are kept dry and warm in unpredictable climate. After all, no one likes walking in wet shoes all day long. Hence, it is wise to invest in a good pair of waterproof boots before your trip.
Sweaters give you the freedom to pull over an extra layer whenever it gets too chilly. They are versatile additions to your wardrobe that do not only keep you warm but add to your personal style too. From heavy wool sweaters to lighter cardigans, you’ll have a variety of outfits for those instagrammable vacation pictures.
Not only are scarves fashionable, they do a great job at keeping your neck warm. Scarves can be worn under your jacket or over your top, ensuring that you don’t get a chill. And, if it ever gets a little too warm, you can always toss it in your bag.
When your body regulates heat toward your internal organs—due to the cold environment—you will find your hands and feet getting cold. This will happen fairly often when in a cold country. Thus, having insulated mittens and wool socks will play a big role in keeping your hands and feet warm.
Head over to the Curve this weekend! We are home to leading retail outlets that offer fashionable and functional travel wear—providing you with what you’ll need for an enjoyable trip.
Any toy that requires your child to think in order to play is a must-have. Such toys encourage creative thinking and problem solving skills no matter the age of your child. The great news is, whether it be shapes, numbers, alphabets, or pictures, there are a plethora of puzzles in the market designed to challenge your child’s mind.
Nothing sparks your child’s creativity than toys that incorporate building. These toys give children the freedom to think outside of the box as they create their very own imaginations from scratch—encouraging your child to form different perspectives in order to complete an imaginative creation.
Whether it be occupational tool sets or a box full of dinosaurs, toys that give children the opportunity to play pretend will boost their imagination. Imaginative play is a natural way for children to learn about the world, while they express themselves through their words and movement. Better yet, mum and dad can always join in!
Craving for a cold bowl of ais kacang on a hot day? One serving of ais kacang (ABC) is approximately 250 calories. One would argue that that’s not much for a sweet and refreshing treat.
Nothing beats a sweet deep-fried banana fritter. Sadly, some stalls only sell them in pisang emas size. And for a small goreng pisang, we’re consuming at least 95 calories per piece. Still, we’ll eat it anyway.
If ais kacang isn’t your jam, cendol probably is. Topped with a swirl of gula melaka, who could turn down a bowl of 380 calories? Granted, it is higher than the ais kacang but it’s all too flavourful to resist.
Sweet, salty, and crunchy, a freshly made apam balik is a ‘must buy’ from any morning market. Thankfully, one large piece is only 290 calories. What is a Malaysian breakfast without a slice?
Sweet potatoes, yam, and taro in a bowl of coconut soup is nothing but comfort food on a rainy day. It might be about 530 calories per bowl but there’s certainly a lot going on in one serving.
Whether it’s the Malay or the Chinese kuih lapis, one cannot go wrong with a piece of layered goodness, that is approximately 130 calories of sugar, rice flour, sago, and coconut milk.
How can one celebrate Chinese New Year and Hari Raya without these crunchy treats? We all know that it only takes one bite—one bite and we’ll be munching non-stop on 60 calories each time.
The perfect ondeh ondeh has a skin thin enough to house a burst of sweet gula melaka. The perfect ondeh ondeh is also around 45 calories a pop—not too bad if you eat it in moderation. But with Malaysian desserts, what is ‘moderation’?
For more delightful desserts, swing by the Curve this weekend! The Curve houses a variety of international and local cuisines, not shy of a good dessert for a sweet teatime.
A classy black chronograph for the gents will make a great first impression, while a sophisticated regal timepiece for the ladies will pair with any attire—leveling up your entire persona within seconds.
A smartwatch will come in extra handy when you’re out and about in the city. Smartwatches are designed to keep you on track and connected to the rest of the world. While you’re on the go, smartwatches are the best to have on hand.
A dress watch is your safest bet—it projects professionalism in its simplicity and elegance. There will be no need for any bling or studs in a business environment. Simply don a charming timepiece and you’ll make a lasting impression.
A chronograph or dress watch is a no-go at the gym. When you’re breaking a sweat, you’ll need a digital watch to keep track of your sets and reps. Better yet, a fitness watch will monitor your heart rate while you’re hard at work—making sure you get the most out of your workout.
Whether you’re on vacation or just taking a break from the hustle and bustle, the best watch you can don is a watch that expresses your personality. Your watch could be bright and colourful or minimalistic and simple—as long as it’s water resistant, you’re good to go!
Multivitamins are the easiest way to boost your intake of daily vitamins with a single tablet. However, when purchasing multivitamins, be sure that it contains vitamin D, magnesium, calcium, zinc, iron, folate, and vitamin B-12. These are important minerals and vital vitamins that we don’t receive enough of on a daily basis.
Omega-3 fatty acids are important nutrients for the brain, heart, and skin—it is proven to lower inflammation and assist with recovery. Unfortunately, the average human diet is low in omega-3s and high in omega-6s. Hence, in order to keep the body in balance—a 1:1 ratio of omega-3s to omega-6s—daily supplementation is encouraged. Getting enough omega-3s, in the form of fish oil capsules, is said to improve the overall health of the human body.
Your gut health is more important than you think. Having enough good and healthy bacteria in our gut will improve nutrient absorption and digestion, regulate bowel movement, eliminate toxins, and boost our immune system. A healthy gut can elevate your mood, appetite, and sleep as well. Though it is a commonly overlooked supplement, probiotics are no less important for a healthy body.
The Curve homes reliable pharmacies and health retailers for all your supplement needs. Rest assured, you’ll find a myriad of trusted brands to choose from, alongside professional advice from health experts during your next visit!
While those in their fifties attempt to cover up their grey hair with any other hair colour in the market, there are those who purposefully dye their hair grey. This is known as the granny hair colour. And though it might work for some individuals, it is one hair colour we don’t have to rush into—take your time to contemplate and soon, nature will run its course.
The wet hair look was first seen at the 2018 New York Fashion Week. Models with hairstyles designed by Jason Wu stalked the runway with wet, sleek hair—the look we all embrace the moment we step out of the shower, or when we find ourselves without an umbrella on a rainy day.
Did you ever have spiky hair in secondary school? The Liberty Spikes, coined after the Statue of Liberty, takes spiky hair to a whole new level. The long, thick, and upright spikes require the strongest hair gel known to men. So if you can’t seem to find a hair gel to keep your hair in place, you might want to speak to someone who can successfully pull the look off.
The mullet was trending in the 80s and popularised in the 90s by The Beastie Boys. A short cut in the front and the sides but long at the back, it is certainly a hairstyle we do not see as often. And perhaps, that’s a good thing as many would agree that a mullet should never return as a trend—a style best kept in the past.
This is perhaps the least unbelievable of them all as most would go through a nostalgic phase of emo and overgrown hair. Simply look back at your yearbook and you’ll find a friend—if not you—with a fringe almost poking the eyes. As memorable as those days were, so was this hairstyle trend.
We would advise against the five above. Instead, drop by one of our professional hair salons at the Curve for a style that is trending at this moment. Rest assured, they do not do any of the hairstyles above.
If your frame is in vibrant and playful colours, you’re most probably a creative person—outgoing and artistic people tend to gravitate toward bold and bright frames. But if your frame is black, you’re more likely a young and trendy individual—dark and thick frames are commonly worn amongst the young, bold, and opinionated. And if your frame has patterns, the odds of you being female with a cheerful personality is high—stylish glasses are often worn by older individuals who love to have fun.
Those who wear aviators tend to be risk takers—unafraid to live in the moment with a bold, adventurous, and outspoken personality. Tortoise shell or horn-rimmed glasses are typically worn amongst creative and independent individuals with a taste for vintage and art. And for those who love simple and clean frames, these people tend to be more logical, structured, and detail-oriented.
Browline frames or semi-rimless frames are worn by well-rounded personalities who are ready for business—a common choice for knowledgeable individuals with eyes on the prize. In comparison, those who choose big round frames tend to be quirkier individuals with an appreciation for vintage styles that are still on trend.
If you’re looking for a new pair of glasses, make your way to the Curve now! We have a selection of optical stores for prescription and stylish glasses that will not only aid your vision but add to your personal style too.
Unless he believes it’s a taboo, a classy timepiece often gets the job done. Depending on the brand and design, a watch might be a little high on your budget. However, it certainly makes for a practical and stylish gift with a personal touch—an ideal thoughtful gift for your man.
This might not be the kind of gift you can surprise him with but it will not disappoint. A good pair of shoes can make a difference in one’s appearance and self-confidence. And since there’s nothing wrong with wanting your man to look his best, getting him a pair that fits well will make this gift all the more thoughtful.
If your man loves getting sweaty, then sportswear and sports equipment might just be the perfect gift for him. Showing support for his passion and hobbies can go a long way. However, he might be picky with what he wears and uses, so it’s best to do a little research on his favourite brands before making a decision.
More often than not, men receive shirts from their significant others. However, the less common gift—perhaps because it’s much harder to shop for—are sunglasses. If this item has never been on your list, it might be the time to surprise him with something different.
Whether for travel, work, or play, a backpack is a practical and versatile gift. And even more so if your man uses a backpack on a daily basis. A functional gift that serves a purpose is almost always considered thoughtful. So if you’re running out of ideas, a backpack might be the way to go.
Head over to the Curve to find what you’re looking for! From imported timepieces and à la mode apparel, you’ll walk out with a thoughtful gift for your man in no time.
If you’ve been saving up or have extra ka-ching to spend, a necklace and bracelet would be your first choice as a romantic gift. In fact, you’ve probably thought of this idea already! But, do bear in mind that not all girls don accessories. So if you notice that your girl doesn’t wear jewellery, an elegant timepiece would make for a great alternative.
She probably hasn’t mentioned this to you but she knows your scent. And since scent plays an important role in attraction, finding a perfume that fits her character and style would make for a romantic personalised gift. Just don’t forget to mention that you chose it because it reminded you of her!
Even the most low-maintenance girl has a simple skincare routine, so what better gift than a skincare range from her favourite brand! You’ll be required to do a little research—perhaps a peek at her dressing table. But once you know, you can’t go wrong with a brand she trusts and uses every single day.
This might be a little scandalous but if you frequently find yourself accompanying your girl into Victoria’s Secret, then you know what to get her—a comfortable sleepwear for the night, especially after a long and busy day, can’t possibly go wrong. After all, who doesn’t appreciate a good night’s rest?
This might not apply to all girls but most do enjoy a relaxing facial and massage. But instead of handing her a voucher, such a treat should be paired with a day out—where you accompany her to a salon before sharing a meal. The effort you put in wouldn’t just be money spent but time she would appreciate and remember.
Swing by the Curve this weekend! We have an array of retailers in jewellery, beauty, perfumery, wellness, and fashion to shop from. We’re confident you’ll find something worthy of a gift for that special lady.
The Good: Research has shown that caffeine can help with tiredness, increasing one’s energy and concentration levels. It can also reduce post-workout muscle soreness by 48%, and provide protection from liver cirrhosis, Parkinson’s disease, and heart disease. Additionally, it lowers the risk of Type 2 diabetes, Alzheimer's disease, multiple sclerosis, and even colorectal and liver cancer.
The Bad: For some individuals, caffeine keeps them up past their bedtime—making it difficult to get a good night’s sleep. As caffeine is also a diuretic, it can cause dehydration. In higher doses, caffeine can cause headache, nausea, jitteriness, and irritability. However, the only time caffeine kills is when it is consumed in excessively large amounts over a short period of time. Thus, it is an individual’s responsibility to watch one’s own caffeine consumption especially when it comes to caffeine pills and powdered caffeine.
If you’re someone with heart conditions, caffeine sensitivity, or are pregnant, it is advisable to stick to decaf. Adolescents are also advised not to consume more than 100 milligrams of caffeine a day by the Academy of Pediatrics, and children are to abstain from caffeine all together. But if you’re a regular, healthy adult who loves coffee, a cup or two a day won’t kill you. The only problem you’ll have... is finding a good, aromatic cup to start your day. So if you’re looking for a flavourful pick-me-up, make your way to the Curve. You’ll find a plethora of coffee outlets—the waft of freshly brewed beans at almost every corner. Rest assured, we have the coffee fix for you.
